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With a PhD in Biological Sciences and a Personal Trainer specialising in Women’s Health, I am proud to now be working in partnership with Menopause Experts Group, as the Welsh Ambassador.

As a dedicated Ambasssador, I am passionate about fostering a community of empowerment and education. I believe in the transformative power of shared knowledge and the importance of supporting individuals who are eager to take control of their well-being. In my role, I engage with those seeking guidance through open conversations, offering insights and resources to help them navigate the intricate journey of menopause. By empowering individuals to proactively enhance their personal health, I witness the ripple effect as they, in turn, contribute to the well-being of others.

The MEG ethos is centred around education and the amplification of existing businesses. Our multi-million-pound brand serves as a dynamic platform, connecting a global community that is driven by a shared commitment to holistic health. Our unique License model has already attracted professionals from both the clinical and non-clinical world providing them with unparalleled access to knowledge and credibility.

If you would like to explore exciting possibilities with this unique and progressive company, I invite you to drop me a message.

Join me in embracing the MEG philosophy – let’s educate, enhance and create positive change together. Together we can leverage the strength of our community to make a meaningful impact on individual lives and businesses worldwide.

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Menopause Ambassador: Welcome


Whether you're looking for guidance, seeking to share your experiences, or simply curious about health and wellness, this blog is for you. Stay tuned for our upcoming posts and feel free to reach out if you have any questions or need advice. Together, let's embark on this path of education, empowerment, and positive change.

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