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COMPLETE YOUR NEW LIFESTYLE WITH SHF ONLINE COACHING

Piecing together your new lifestyle can often feel overwhelming - so many decisions to make, new habits to build, and activities to prioritise.



That’s where my Complete Online Coaching comes in - it's an online fitness coaching service specifically tailored to help you embrace, manage, and eventually master your new life.



My purpose is to help you eat better, move more, and live fantastic – and my Complete Online Coaching allows you to do just that.


At Suzanne Haynes Fitness, I take a proactive role in your success. I will work with you week after week to set realistic targets and develop key lifestyle habits for your goals.

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You can chat with me multiple times throughout the week, using the same messaging platforms you’d use with your friends; share your successes with your coach, look back at your progress over time, and keep you on track.

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I'm more than just a digital advice service – with my deeply personalised approach to your nutrition, training, and support, you’ll learn how to #empowoment your life, forever.

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A COACH WHO REALLY CARES!

My online fitness coaching ethos is simple:

  • I don’t succeed unless you do.


I am empathetic, authentic, and have been through my own journeys; I'm a real person, just like you, and have the real struggles of balancing work, life and family!

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POWERFUL TECHNOLOGY & RESOURCES

You’ll get access to a cutting-edge online platform, continually adding programs and resources to keep you on track, and most importantly, allow you to see your progress week-by-week – because sometimes, it’s nice to look back at how far you’ve come.

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A SUPPORTIVE COMMUNITY

Access 24/7 support and feedback from my amazing client community, and quick (less than 24-hour) response times from your personal coach (plan dependent).
Get help whenever you need it, right at your fingertips.

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PACKAGES

We are all unique, and have different goals, different lifestyles, and different needs - my programs are custom tailored to you and thus, there is no 'one shoe fits all'

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I'll provide you with the tools and knowledge to keep the result FOR LIFE. While giving you 24/7 support, coaching and an incredible community  to ensure you can stay motivated and consistent long enough for your new habits to take root (yes, even within your crazy busy life). 

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Message me today to book in your FREE consultation.

SILVER

Access to fitness program platform 

Nutrition and education tools

Private Facebook Support Group

Monthly Newsletter

And additional resources/tools:

  • Discounted monthly subscription (optional):

    • Live streamed workouts and workout library

    • Gut Health Superfoods

GOLD

SILVER PLUS:

  • 24-hour coaching support via WhatsApp

  • Safety video assessment of core exercises

  • Personalised nutrition support and education with macro targets, and updates as required

  • Weekly Check-Ins (feedback form)

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3 Month Minimum Contract

PLATINUM

GOLD PLUS:

1-2-1 Initial assessment (including Corrective Exercise Alignment)

Daily messenger support

Weekly Check-in Calls (Zoom)

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3 Month Minimum Contract

DIAMOND

  • Corrective Exercise Consultation - online or in person

  • 6-12 Week Fully Personalised training program - workout programs designed just for you based on the consultation, and updated as you make progress.

  • Monthly Vegan Gut Health Superfood

  • 24-hour coaching support via WhatsApp

  • Safety video assessment of core exercises

  • Personalised nutrition support and education with macro targets, and updates as required

  • Weekly 1:1 accountability calls

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3 Month Minimum Contract

Book Now
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SIGN UP FOR MY NEWSLETTER

Everything you need to keep up to date with my latest news and to keep you motivated on your fitness journey.

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