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COMPLETE YOUR NEW LIFESTYLE WITH SHF ONLINE COACHING

Piecing together your new lifestyle can often feel overwhelming - so many decisions to make, new habits to build, and activities to prioritise.



That’s where my Complete Online Coaching comes in - it's an online fitness coaching service specifically tailored to help you embrace, manage, and eventually master your new life.



My purpose is to help you eat better, move more, and live fantastic – and my Complete Online Coaching allows you to do just that.


At Suzanne Haynes Fitness, I take a proactive role in your success. I will work with you week after week to set realistic targets and develop key lifestyle habits for your goals.

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You can chat with me multiple times throughout the week, using the same messaging platforms you’d use with your friends; share your successes with your coach, look back at your progress over time, and keep you on track.

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I'm more than just a digital advice service – with my deeply personalised approach to your nutrition, training, and support, you’ll learn how to #empowoment your life, forever.

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A COACH WHO REALLY CARES!

My online fitness coaching ethos is simple:

  • I don’t succeed unless you do.


I am empathetic, authentic, and have been through my own journeys; I'm a real person, just like you, and have the real struggles of balancing work, life and family!

POWERFUL TECHNOLOGY & RESOURCES

You’ll get access to a cutting-edge online platform, continually adding programs and resources to keep you on track, and most importantly, allow you to see your progress week-by-week – because sometimes, it’s nice to look back at how far you’ve come.

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Fitness Team

A SUPPORTIVE COMMUNITY

Access 24/7 support and feedback from my amazing client community, and quick (less than 24-hour) response times from your personal coach (plan dependent).
Get help whenever you need it, right at your fingertips.

PACKAGES

We are all unique, and have different goals, different lifestyles, and different needs - my programs are custom tailored to you and thus, there is no 'one shoe fits all'

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I'll provide you with the tools and knowledge to keep the result FOR LIFE. While giving you 24/7 support, coaching and an incredible community  to ensure you can stay motivated and consistent long enough for your new habits to take root (yes, even within your crazy busy life). 

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Message me today to book in your FREE consultation!

SILVER

Access to fitness program platform 

Nutrition and education tools

Private Facebook Support Group

Monthly Newsletter

And additional resources/tools:

  • Discounted monthly subscription (optional):

    • Live streamed workouts and workout library

    • Gut Health Superfoods

GOLD

SILVER PLUS:

  • 24-hour coaching support via WhatsApp

  • Safety video assessment of core exercises

  • Personalised nutrition support and education with macro targets, and updates as required

  • Weekly Check-Ins (feedback form)

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3 Month Minimum Contract

PLATINUM

GOLD PLUS:

1-2-1 Initial assessment (including Corrective Exercise Alignment)

Daily messenger support

Weekly Check-in Calls (Zoom)

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3 Month Minimum Contract

DIAMOND

  • Corrective Exercise Consultation - online or in person

  • 6-12 Week Fully Personalised training program - workout programs designed just for you based on the consultation, and updated as you make progress.

  • Monthly Vegan Gut Health Superfood

  • 24-hour coaching support via WhatsApp

  • Safety video assessment of core exercises

  • Personalised nutrition support and education with macro targets, and updates as required

  • Weekly 1:1 accountability calls

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3 Month Minimum Contract

Book Now

SIGN UP FOR MY NEWSLETTER

Everything you need to keep up to date with my latest news and to keep you motivated on your fitness journey.

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